Some days it’s all about the bike.

Adventures On My Bike – Day 11/28

Today’s recipe: Every day seasonal fruit muffins.

After a perfect morning in Amsterdam with my ‘dutchified’ Aussie friend I returned to the ‘bike’ car park at the station and I couldn’t spot my bike! Eeek. It’s your worst Dutch life nightmare … almost as bad as the frite van running out of fritsauce (egg mayo). No it’s worse. Definitely worse. Dutch life revolves around a bike!

As you see bikes are parked in all sorts of multi level ways. It’s Chadstone shopping centre without level and parking spot numbers! Even with my big green flower basket it took me an extra minute to spot it. So my sinking stomach turned into a big long satisfying breath. Oh how I need my bike for this bike life that I love so much! I’m quite attached to it ;)

Summer has definitely arrived in The Netherlands and it’s the happiest country in the world in the summer. The Dutch love the sun! The outdoor cafes are full, the kids are running around on the streets playing hide and seek until 8pm, there’s even more singing on bikes than usual and the day is light until 11pm. It’s nearly holiday season here which feels strange … summer, end of school year and yet it’s not Christmas or the New Year. There’s no feeling of rush in the lead up to this ending just joy because the summer season is beginning.

We’re cruising towards the end of the school year. Aside from the indoor art gallery the backyard has turned into a slime factory … every.single.night! I used to cringe at slime (no for months), aaah the mess. But you know if you’ve got a kid who needs to make things and feel textures within their fingers you have to choose. Allow creativity to flow in your house or don’t. She now has a slime shelf in the garden shed. What’s the alternative? Encourage passive activities? I’ve watched this Ken Robinson TED talk a few times, maybe the first time when this kid was toddling. I feel on the cusp of a sliding doors moment right now. In giving in here I chose to value creativity over control. That, combined with a few other decisions to ensure that protecting ‘childhood’ comes first. Gosh parenting can be challenging. Just as some ‘no’s’ are some ‘yes’s’ are worth so much …. actual pivotal moments. (We are going to start playing with making natural colours perhaps beetroot to start?! One step at a time, nothing starts perfect.)

Today I felt a bit low on the bike adventure part of this 28 day challenge on account of the lurking head cold. And then on my 15th km of bike travel today I remembered my daily life is the adventure and I just needed to let the day play out. It helps that my husband is away – there’s no one else to do the school or tennis runs on the bike.

I’m still on the ‘what’s in the fridge’ Buddha bowl (just add chili oil ;)) gosh I love the bowl full of different tales and tastes. I truly get better at making these each day … and how good are kraut and pesto as dressings. It was an in and out on the bike kind of evening so dinner needed to be simple. Gnocchi (not home made) with pesto. Pesto (basil, parmasen, pine nuts and olive oil). Actually the child who doesn’t love bread asked if they could have this meal cold for school lunch tomorrow … such a shame it’s all finished (and it’s a half school day – Wednesday)! I do want to make my own gnocchi one of these days. Perhaps a project for next week when my sister is here … hmm universe I need an Italian friend.

The easy gnocchi dinner (less than 10 minutes prep) was also a bonus because at the same time I could get the school morning tea (play lunch) in the oven. I make muffins every 2-3 days. I have it down to a 10 minute prep time. Recently one of my junior chefs has learnt to bake these muffins. She’s made them twice in the last week. The kids never complain and every day the empty paper comes home in the lunch box! Perhaps because the flavor changes, in the winter apples, dried fruits, last week bananas, blueberries and today raspberries.

Fruit flavoured muffins!


  • 125g unsalted butter
  • 1/4 cup of sugar (the recipe is 1/2 but 1/4 and the kids don’t notice it)
  • 1 whisked egg
  • 1 cap of vanilla essence (optional)
  • 1.5 cups of S.R.Flour
  • 3/4 cup of milk
  • Desired fruit flavour

How I do it:

Beat the butter, sugar and essence. Add the whisked egg (if using banana add here).

Sift in the flour and baking powder. Using a wooden spoon start stirring in the flour and slowly add the milk.

Once mixed add the fruit (play with amounts – no rules) and stir.

Bake in a moderate 170 degree oven for 15-20 mins depending on your oven. I need 4 a day and this mix makes 12! You can even freeze them. In the past I’ve made batches and taken 4 out the night before but in Holland freezers are sooooo tiny, like hotel fridge size. Enough space for frozen peas edible and a bag for falls (4 kids), de-caf coffee (for when my mums here) and ice cream (husband).

My summer cold is finally beginning to loosen its grip and the sun’s rays are promising sandy feet, ocean air and salty beeezes. But first tomorrow, as you may recall it’s market day on Wednesday. A new Spanish friend is joining Lexie and I on our coffee and market adventure tomorrow … hmm I wonder what will be in season?

6 thoughts on “Some days it’s all about the bike.”

  1. I can make gnocchi my friend! Maybe one day we could play in the kitchen?
    Enjoy market day.
    I’ve often wished I was Italian by the way…..
    Janet x

    Liked by 1 person

    1. Aaah I don’t need the Italian friend! You’re here. Care to share your recipe. I can practice before we meet. You know I love a food tale … well any tale :) Fran xxx


  2. I wish we lived somewhere where bikes were the transport option of choice. Too many hills here and roads not set up for bike riding. Jeff commutes on his bike daily which is a bonus but Maya doesn’t even have a bike at the moment. How sad is that!
    So, you don’t need to lock your bikes when you park the Fran? And no helmets … one less thing to forget. Love that.

    Liked by 1 person

    1. It’s the best! I’m always smiling on the bike, especially now the sun is also out. Oh I remember those Syd hills … and my pram … and the sweat together with any make up I was wearing dripping down my face ha ha! Oh but you do have winter days in the 20s and sand between your toes and whales! Today (while riding) I was thinking how much I love that I get to share that part of your life and how it’s nice to be able to enjoy the differences. Oh yeah and the helmets I know! The best.


    1. Oh WOW! I did receive and that sure does look like an amazing tale. I think it might not be as easy as I thought 🙈! Thanks for sharing. F xx


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