Tag Archives: why

Because a few of you asked how you can help. Here we are.

Time to get real!

This project of mine is all about educating girls and I know that it CAN be done. I know because not so long ago my spirited 10 year old daughter showed me how.

At the end of 2016 just prior to setting off on our adventure,  Zoë  (said daughter) and I sat in the audience of a presentation from Morgan Koegal, CEO of One Girl Australia at the Travel Play Live/She Went Wild Expo and she said,

‘when something feels wrong in your gut – do something about it’.

And that’s exactly what Zoë did. Together with a few friends in a concentrated two-week school raffle  with ethical and sustainable prizes she raised enough money for One Girl to educate 8 girls for a year.

One Girl works in both Sierra Leone and Uganda, two of the most challenging places on earth to be born a girl.

For girls born in these countries – Education changes everything.

  • A girl’s income increases by 10-25% for every extra year of education.
  • She’ll get married later and have a smaller, healthier family when she’s ready.
  • Her health, economic status, and future family all benefit.
  • Educated mothers are more than twice as likely to educate their children.

Same chance I want for Zoë.

My mum asked me last year what we were doing to make sure those girls would be educated again this year.

This mum. This is what I’m doing (side note, my mum, 72 and hikes like a mountain goat):

I’m hiking 769kms of The Camino Frances for mothers in Africa, who, like me want their girls to have a chance in life.

But I do need help … in these kinds of ways:

  1. Donate

I’m not yet actively fundraising. I’m still getting the foundations in order, but, some pretty amazing hikey type chicks have already kicked us off and we’ve already educated ONE girl (I know – AWESOME) so…

If you’re inclined, looking for an Australian tax refundable contribution or you’ve got cash burning a hole in your pocket, or know someone who does – you can donate here:

Frances Antonia – One Girl fundraiser

But that’s just one way, please read on…

2. Get your hike or challenge on – Commit

It’s beyond cool doing good stuff for yourself but try doing it for girls who need your help … ALL kinds of WONDERFUL.

You can create a fundraiser page here. Join the Women Who Hike team and get your trail shoes ON! You can hike anyway you want – set your own challenge:

  • Walk to work once a week
  • Get off the bus, train, tram a stop early
  • Do the stairs or the park at lunch-time
  • Meet a friend, do it with your kids, family, colleagues, on your own
  • Man I wish I could make a commitment to walk with my mum, that would be a lovely use of time (she lives in Aussie though, soz mum)
  • Give up coffee/wine for a week/month – for One Girl
  • Rope your workmates in
  • Or be like me – plan an epic adventure that works for you

What-evs friends – get creative! Why not? Creativity can look like all of those things and so much more.

3. Support

Not all of us have spare $ but we all have spare kindness! Say G’day, share the One Girl Story if you like the idea of what I’m doing.

Follow One Girl– be inspired by what they do.

Go for a walk tag it #hikeforonegirl. I’ll find you there and walking in the outdoors you’ll find yourself there too!

See ☝🏼 I found you! I know you care and I know you’re in the outdoors and that friends – keeps it all real.

4. Consume Consciously

 

Get your sanitary products from Tsuno – from Roz, the creator of a better humble pad and tampon. Better for us and better for our planet.

Tsuno pads are made from sustainable, natural bamboo fibre and corn starch. They are super soft, super absorbent, ultra thin and free from chlorine.

Their new range of tampons are made from 100% certified organic cotton and are chlorine and dioxin bleach free.

AND … the boxes are sooooo pretty don’t you think?

How’s this? Tsuno are so passionate about gender equality that half of their profits are donated to charities; empowering women (and girls) living in poverty.

BIG supporters of One Girl’s commitment to educating girls.

That’s WINNING on so many levels friends.

5. Gifts

Give meaningful ones. CHECK.this.out!

6. Pledge your birthday – I DARE ya! I’m doing it this year.

Birthdays. We all have them. They come around every year and with it, the inevitable question, “What do you want for your birthday?”

You CAN here: Give up your birthday and give a girl and education instead.

Phew!

That’s a start.

What do you think? What else? Any other ideas for me?

 

 

Check in for my diary updates – Camino 2018 One Girl Project.

I’ve added a thank you page for the champions of this story here.

Support crews are everything. A few more opportunities for corporate sponsorship.

Sponsors of The Camino Frances 2018 (769km) – Trek for One Girl:

 

     

Life is like a Mountain Range. Peaks, Ridges, Testy Ascents and Descents, A Pass and the Joy of the Plateaus and Valleys.

My husband once said to me that it doesn’t matter that we get older, or, that a year passes as long as we can look back and see that it mattered. Life doesn’t have to be about achieving and accumulating big notable things…just that it mattered, to you, however that looks.

Just like a Mountain range, each year also has different topography. We can count on peaks, valleys, ridges, tricky climbing, plateaus and a pass. How we take the pass depends on how we wander through the year.

We can take a direct route and feel satisfied (if we’re lucky) but most of us come up against some hard ascents or descents (sometimes we’ve been there before and we didn’t quite make it or learn from it that time, we’re not always ready). If we give the time required to make those ascents and descents we will often be rewarded with peaks, a beautiful valley or a summit. The beautiful moment of a summit is important to acknowledge and worthy of celebration, of course, but, it is brief in the scheme of a year and a mountain.

We can count on with certainty that we will always need to begin walking again. We can never live in the peaks or on the summit. I’d never sleep if I was always chasing a summit or the high peaks. I do like excitement though so I’ll take the everyday peaks, some bigger than others but all meaningful if I notice them. Growth and a sustainable everyday life doesn’t happen at the top, it’s on the path towards those higher peaks and summits…that is where the real beauty is. It’s where contentment lives.

‘Better pass boldly into that other world, in the full glory of some passion, than fade and wither dismally with age.’ – James Joyce

Of course we need to work, go to school and support our lives but we can do that with passion if we live passionate lives. To FEEL passion is to know what matters to us and to prioritise it. To dance around the lounge room, hike in the forest, swim in the ocean, cook with love, write words, grow things, meet interesting people, love people, make things, draw things, have deep conversations and to feel connected with life, with yourself. It is to have a beautiful romance with life. That’s the kind of passion that matters to me. To value it above all and to let go of what is extraneous.

I write this final blog post for the year from the plateau of a beautiful mountain in a country that ironically has no mountains. I’m sitting here for the moment as I pass through another year. I feel satisfied with all the discomfort I’ve explored, the passion I’ve given into, the summit of arriving at a destination, of starting again, the incredible achievements, the mistakes I’ve made (some repeated and finally learnt), the peaks from all the good people in my life, the conversations I’ve had, of nature doing its thing and the intensely wonderful experiences that I’ve encountered along my path this year.

The world is full of magical things patiently waiting for our wits to grow sharper. ~ W. B. Yeats.

There’s a lot of talk about self care around the place but the greatest act of self care I think we can give ourselves is simply the space to be. In that space we are reminded of how to give to what we know is right, to feel all the feelings, to love truly – with time and presence. To put our soul ahead of our ego. To know when enough is enough, from how we use our time, to who we give it too, in taking only what we need and to contribute honestly.

As we draw closer to Christmas the the noise should soften. It’s a season to take the breaths we need. To appreciate each other and to go inward as we begin our transition into the new year and consider how we want it to look. The time to put it out there, to open up our path and to give ourselves the space to notice which way the river is flowing. That way we can ask ourselves the question ‘is the river flowing in the right direction’? It’s from there we can go forward.

I wish you all a beautiful Christmas and look forward to climbing mountains and swimming in the river of life with you all in 2018.

F x

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P.S. Sometimes I go on a you tube song journey. I load a favourite (usually Bernard Fanning) and then I let the playlist play out. At the end of my post these were playing. I haven’t heard them for ages but I don’t mind a trip down memory lane.

Every new beginning comes from some other beginning’s end.

Check in for my diary updates – Camino 2018 One Girl Project.

I’ve added a thank you page for the champions of this story here.

Support crews are everything. A few more opportunities for corporate sponsorship.

If you want to be part of the change. You can donate here if you’re inclined.

Camino Frances 2018 (769km) – Trek for One Girl Sponsors:>

                  

Why write a blog? My one very good reason and my personal story written under Joshua Becker’s 15 reasons.

You will grow is my one good reason to write a blog (or just write). It’s not always easy and the self you grow may look entirely different to the one you imagined, but deep down I think you’ll find familiarity, you’ll find yourself.

Let me share with you a little of my personal blogging story. I started writing a book a few months ago and here is an excerpt from page one:

‘On that morning in Sydney [September, 2014] inspired by Janice Macleod’s memoir, Paris Letters in my first published blog post I would write about how I was feeling:

         ‘Something needs to change. I’m not living. I’m not enjoying life the way I should be. I’m not enjoying my kids the way I should be. I often feel overwhelmed as equally as I feel sad. Moving has never landed me in this position. I love moving. I know this is my life, I pushed for us to move here, I chose this path. I feel alone and I’m unsure of where I fit in. I can’t find my way in this city, this life is not me. We’re working really hard and there’s no time to breathe. I think one of my kids is anxious. I have no daydreams and it’s so loud here…maybe if we could take that sabbatical in France we’d always dreamed of? It seems so beyond our reach, we hardly even have the time to talk, let alone plan and finance such big adventure. Maybe this heartache is here for me to build a better version of myself. In her memoir Paris letters, Janice Macleod through simplifying her life did just that and along the way she found freedom’

I start to dream. I open a door to change and I start moving forward.

3 years later

On this particular morning [August, 2017] in The Netherlands, after 5 months of campervanning in Europe and inspired by Julia Immonen’s memoir, Row For Freedom in an email to One Girl Charity, I would write:

‘As you may recall we took off travelling at the end of last year following Zoë’s One Girl fundraiser. It has been an incredible year and now that we are stationary the first thing that seems important to both of us is ‘what can we do that matters? We live lightly, it gives us the freedom to explore life. It was this freedom that enabled me to stand behind Zoë and organise her fundraiser. It actually gave me a lot of confidence in my transferrable skills (I had forgotten I had them) and I felt empowered to ask for help because I believed in the cause. Changing girls lives matters, it’s bigger than feeling shy and I can’t do apathy (not anymore). I’m adventurer and I want to hike the Camino. I could use my  privilege and change my job title to ‘shit giver’ because you see I really do give a shit. A whole lot of shits actually. I know your applications for ambassadors closed while we were travelling, I wasn’t sure how to help then. I am now. I wonder if you would consider Zoë and I applying late if they haven’t all been filled? I won’t shy away from creating something so I can promise you this: A commitment with BIG love.’

I continue to dream. I knocked on a door and I start moving forward.’

When I wrote that first blog post I never imagined we would actually take that sabbatical. I never imagined I’d be creating a website and writing story based around an 800km trek for charity. If you had told me that I would have written the first 12,000 words of a *book I would have thought you were CRAAAY-ZEEE, absolutely out of your mind fecking CRAZY ‘I’m not a writer’ I’d have whispered nervously and genuinely embarrassed.

Yet, not only did we campervan our way around Europe, we lived in Ireland for three months and now we’re planted in The Netherlands. I learnt to grow food along the bloggy way, hiked more, made jam, made all sorts of stuff and reconnected with my farming ancestry and love of the outdoors. I started taking photos and writing words that connected me with a tribe of inspiring people from all walks of life. People I never knew I needed.

I would have been ok too though if we hadn’t been able to travel because I’d found myself again. I found a way to live that was aligned with what mattered to me.

I found my way home. Home to me – the woman who will always choose to see life each day as an adventure, the outdoor mum, the wife with the big dreams, the hiker, the minimalist, the storyteller, the dot joiner, the curious wanderer, the traveler, the follower of kindness, the confidently shy introvert and I also come home to my soul – I’d again feel like the creative, contented, optimistic daydreamer that I am.

Joshua Becker of Becoming Minimalist (one of the first blogs I devoured) wrote a post containing the 15 reasons why he thinks you should blog. I’ve referred to this post from time to time when I’ve had ‘the blogger doubts’ – it’s a thing. You can read it here.  Following are Joshua’s 15 reasons with my own thoughts on what blogging did for me:

  1. You’ll become a better writer:

I absolutely cringe when I read the first posts I published! Oh my gosh the spelling and the grammer (still my weak spot but I care less about perfection more about practicing).  They were wordy, raw and ALL over the place. I’m still wordy, but without a doubt I’m a better writer, more succinct.

2. You’ll become a better thinker:

I tend to follow my heart and my feelings (I think my gut’s strong). Writing about myself and my life has forced me to question ‘why’ I do things. The reflection has helped me clarify my actions and thoughts as well encouraging me to read other people’s ideas and philosophies. I’ve questioned my opinions, developed new ones and most significantly I’ve become confident in my own opinions and differences.

3. You’ll live a more intentional life:

I remember reading once that if you want to blog well you need to be out there living. Truth. My personal blogging story has been a journey of hand making my life. I started by embracing the principles of minimalism and slow living followed by creativity and adventure. If you’re out there journeying in your life, questioning your beliefs,  where they came from, the things that are important to you,  living in each day, noticing that each day is an adventure you can’t help but become more intentional.

4. You’ll develop and eye for more meaningful things:

When you start noticing you start seeing and feeling more. The word abundance is one of my favourites. For me blogging was a journey of knowing I have ‘enough’ and every day I question enough. Not only with ‘possessions’ but where my thoughts go and who I’m giving my time and myself to.  When we start to see life for everything that is meaningful, contentment generally follows (even on the tough days).

5. It’ll lead to healthier life habits:

Once I started blogging and questioning myself I found myself doing less of the things that bored and overwhelmed me and more of the things that fulfilled me. I hike more, eat more real food, shop more consciously, I’m often on the couch with with a kid close by (rather than attending to lists or even writing them in the first place), I spend more time reading, singing aloud to music and pondering – my daydreams are ALIVE. Now I am in the midst of writing a new story, one that connects all the dots that this bogging journey has taken me on. I am the same me, just a better version – I rebuilt myself. There’s still stuff I want to be better at but I’m a work in process, one big change at a time.

6. You’ll meet new people:

This has been the most wonderful part of discovering the blogging world and stepping publicly into the world. I like to think I’ve taken my time, found my own style and kept it at my own pace and this in turn has led me to the most incredible tribe of people. Each and every one of them has arrived when I needed them to, bringing their own unique something special to my life. It’s a way to build the community you need.

7. You’ll make some money:

This is true for some. I have chosen not to look for opportunities to make money. I am driven by the journey. I think when we start blogging with honestly and good intention the money will come (if that’s your purpose). I’m fortunate that my husband has an income that we can live on and I don’t take that for granted. We live lightly (without a car), we rarely shop for things other than food, only stuff that relates to our priorities (namely adventure and travel), we try to waste less, keep our day to day costs down (turning off lights, realistic kids activities etc.) and we travel cheaply. This makes living on a single income easier for us.

8. You’ll inspire others:

I am inspired daily by others and I have been on the receiving end of some beautiful messages from people who have been inspired by my journey. Last January when we were collecting rubbish I received so many photos from other mums with their kids taking their three for the sea. Just yesterday I received a message from a hiker across the globe who said that finding my words made her feel less lonely, that maybe there were others who were questioning the world’s preoccupation with more stuff, more noise and more stress.

9. You’ll become more rounded in your mindset:

Sometimes I’ve been on a wrong path and when blogging hasn’t feel good or it’s been overwhelming I’ve seen it as a sign to back up, reflect and adjust.  I’m sure most bloggers (or users of social media) can relate to that. That has related to my life too. I have developed a better ability to back up and then I often take a huge leap forward after.

10. It’s free:

Yes it is! All it takes is some time to write. Writing is also free. If sharing online is too much,  writing a journal can be just as valuable. Writing, especially ‘stream of consciousness’ writing is so powerful. It helps to uncover what you feel and think. Once you write it, you’ve verbalised it to yourself…then it enters your daily life – it can be pondered and dealt with (slowly and naturally).

11. You’ll become more comfortable being known:

This was hard for me. I am shy and an introvert. Yet, I feel compelled to start having a voice. Three blogs later and I feel that I have found a voice that suits my need to talk but not too loudly as well as enabling my desire to keep my life relatively quiet. I can’t ignore the things I am passionate about and I want to share the stories and people who do good and those who have impacted my life. I’ll never write a super blog or have a large social media presence (one ap. is enough for me) and that’s ok. I don’t want that. I can’t chase, it’s enough for me to connect along the way with people who want to hear my voice. Slow and steady, genuine and organic is the best fit for me.

12. It’ll serve as a personal journey:

Here I am about to trek the Camino Frances in 2018, all 769kms of it. Not only am I doing it for me but I’m doing it for a truckload of people and causes that matter to me. The girls that One Girl supports, the farmers in Tasmania who farm the Merino sheep whose wool I’ll be wearing on the trek and also for those who harbour the desire to adventure. People and causes have always been important to me but my blogging journey has connected me to a way that I can stand up for them. ‘Adventure for Change’ is what Amy & Kez at Travel Play Live call it.

13. You’ll become more confident:

I’ve learnt that often I’m wrong (there’s so much I don’t know), sometimes I’m scared (mostly of judgement and putting myself out there) and there is always a different way to approach something (different choices). That translates into me being about to change, learn form others, step into discomfort and to be creative – basically a more confident version of me. It’s been a journey of mistakes and practice. I have a sturdy nature but I’ve needed to learn to develop the confidence and right path for me to stand up in a bigger world.

14. You’ll find a platform to recommend:

Blogging for me has always been about discovering, sharing, creating and connecting. It started as a The Simplicity Journey, then Gentle Intention and now Slower Family Travels. I like to think my platform is simply to share what works in my life and to encourage a connection to ourselves, people, the environment and the choices we make. And to always to move forward (whilst recognising but not holding to tightly to our past, where we’ve come from and we’ve been).

15. It’s quite a rush with every positive comment:

Sure, of course having readers is the ultimate and when you start that’s the focus…but slowly for me it has become more about the story and the writing. Creating a life, questioning that life and documenting is ‘why’ I write. Readers and comments are amazing don’t get me wrong and when your writing starts to engage genuine readers who connect with your story it’s an incredibly warm buzz, but, the journey blogging (writing) takes you on – that’s the real magic ✨.

* My book is kind of on hold. I’m taking my time. I still have some living to do. I want to live this Camino story out first. In the meantime I’m documenting and practicing here and on IG.

If you find yourself out on the trail, no matter for how long or how far and want to share, please tag it #hikeforonegirl so I can find it. Singing birds are well worth the effort.


Check in for my diary updates – Camino 2018 One Girl Project.

I’ve added a thank you page for the champions of this story here.

Support crews are everything. A few more opportunities for corporate sponsorship.

If you want to be part of the change. You can donate here if you’re inclined.

Camino Frances 2018 (769km) – Trek for One Girl Sponsors:>

                  

Some seeds spring straight from the ground, others take time. They all need water.

“Don’t judge each day by the harvest you reap but by the seeds that you plant.”  ― Robert Louis Stevenson

Walking the Camino is a seed that has taken a while to germinate for me.

My sister has always talked about it. I always talked about Everest.

When we sold our bike racks to a keen cyclist before we set out on this adventure he and I joked about meeting one day on the Camino. To be honest I didn’t really know anything about it then.

As we travelled it seemed to subtly keep finding it’s way into my life.

A conversation about world hikes on an Instagram post really sparked my interest.

I made a new friend online while travelling who has walked it a few times and seemed to have an incredibly meaningful grasp on life. Her comments on some of my travelling posts are still some of the ones I hold closest.

Naturally, there were signposts across Spain which kept it in my orbit.

I hiked and jogged in many remote places while travelling. It gave me strength and an increased wanderlust for more of this kind of outdoor travel.

    “Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” – Miriam Beard

Then there was the time towards the end of my trip where I became really uneasy about how travel was being ‘shared’ online.

At times it felt like a privileged hustle and honestly it made me hollow. I’ve spent a lot of time thinking and questioning that, particularly what I want inspiring me in my feed and also how I contribute ethically.

One of the things we realised in our travels was that no matter where we lived our everyday life needed outdoor adventure.

I began making plans in my mind – otherwise known as ‘dreaming’. I was going to come back and cycle the Camino.

Once we stopped it didn’t take long to make a commitment to cycling the camino and to do for One Girl (we have a connection). If I was going to be privileged enough to walk the Camino I needed to do something meaningful with it.

Cycling seemed like the best option because I could cycle it in 2 weeks. Soon the cycling gave way to hiking.

It seems more fitting for me to hike it. I’m a hiker. Getting away for a long period of time is difficult when you’re a mum so I planned to do it in 3-4 attempts.

As the seed became more of a viable plant my supportive husband said he would take an entire month off so that I could hike the trail continuously.

And that’s where I am now.

A dream that started as a seed and is now a sturdy plant.

A start date has been set.

An adventure that is continually unfolding and at the same time unfurling me.

Not all our dreams become reality but some seeds continually whisper for water…that is how planning to walk the Camino Frances has felt for me.

I feel like it called me and it was slowly watered by dreaming, people, adventure, questioning my values, an opportunity to give, support and ultimately the right timing.

 

 

If you find yourself out on the trail, no matter for how long or how far and want to share, please tag it #hikeforonegirl so I can find it. Singing birds are well worth the effort.

Check in for my diary updates – Camino 2018 One Girl Project. 

I’ve added a thank you page for the champions of this story here. Support crews are everything.

A few more opportunities for corporate sponsorship.

If you want to be part of the change. You can donate here if you’re inclined.

I’m not on Facebook or Twitter but if you are and you enjoyed the read or you know anyone who might want to help, or follow along, I’m cool if you share. Thank you.

Camino Frances 2018 (769km) – Trek for One Girl Sponsors:

 

 

 

 

 

 

 

Camino Frances 2018 for One Girl – 769kms and 30’ish nights. Why?

In 2018 I am going to hike the 769 kms of the Camino Frances. I know what you’re thinking – but nope, it’s  not because it’s named Frances. Although I do quite like that coincidence.

It’s because one day at the end of 2016 my (then) 10 year old daughter Zoë and I sat in the audience of a presentation from Morgan Koegal, CEO of One Girl at the Travel Play Live/She Went Wild Expo and she said,

‘when something feels wrong in your gut – do something about it’.

So we did.

In a concentrated two-week school raffle with ethical and sustainable prizes we raised enough money to educate 8 girls for a year.

It was the end of the school year, the lead in time was short and we were absolutely blown away by the kindness and generous spirit of our sponsors, community, family and friends.

I watched in awe and stood beside my ‘one girl’, who, together with her friends, stood up for girls who don’t share the same privilege and freedom. I learnt something from those 10 year olds.

I learnt that being paralysed by my own guilt of privilege and fear of standing up, of speaking up doesn’t sit right in my gut anymore.

So, I needed to find a way that that I could stand up, a way to use my voice. Eventually, after asking myself a lot of questions and trying a few things on for size this project was born.

The Camino Frances 2018. I’m taking the Way of St. James, and I’m taking it on for One Girl.

I’ll start at the base of the Pyrenees in the French medieval town of St Jean-Pied-du-Port in April 2018 and end in the Spanish town of Santiago de Compostella sometime in May 2018.

I’ll share it – the lead up, the learning to create a project, the good bits, the fellow pilgrims I meet on the trail, the hard stuff and I promise – not the gross stuff. No one wants to see blistered feet.

Ok, just quietly, lean in because I’m whispering here – ‘I think I’ll hike the extra 121kms to Finisterre to take a soak in the ocean, the most westerly point of Spain. That truly does seem like a beautiful way to honour the 769kms, don’t you think? ‘

Traditionally, pilgrims took the route for religious reasons and now as Leslie Gilmour (pilgrim and writer) says ‘modern Pilgrimages seem to be a lot less about religion and more about peace, finding something in life, a time to think, and for some a challenge.’

I’m a modern pilgrim. For me it’s the challenge, the adventure.

I have a great love of hiking. Not only the physical and mental challenge but also the spirituality and clarity that comes from the silence, movement and the freedom (head-space) of walking outdoors.

More that that I have a hunger to find a way to contribute creatively. To combine my love of adventure with charity and encourage others to get ‘busy’ with the good stuff like getting on the trail.

I want to share a different story about travel, to give a shit about something bigger than my discomfort and to show my kids that standing for something matters.

My pilgrimage has already started. Having recently taken on the role of  Ambassador for One Girl, I am writing a new story.

A story of how I contribute to the online space and to answer the call of my gut. Girls being denied an opportunity to go to school, simply because they are born a girl – that’s why.

BECAUSE for these girls – Education changes everything.

‘A girl’s income increases by at least 10% for every year she stays in school. She’ll get married later and have a smaller, healthier family when she’s ready. Her health, economic status, and future family all benefit.’ – One Girl.

So if your gut doesn’t feel right, together we can create a new story for the girls of Sierra Leone and Uganda. Come along and let’s see what we can do with a gut feeling.

 

If you find yourself out on the trail, no matter for how long or how far and want to share, please tag it #hikeforonegirl so I can find it. Singing birds are well worth the effort.

Check in for my diary updates – Camino 2018 One Girl Project. 

I’ve added a thank you page for the champions of this story here. Support crews are everything.

A few more opportunities for corporate sponsorship.

Lovely, kind readers – I’m not on Facebook or Twitter but if you are and you enjoyed the read or you know anyone who might want to help, or follow along, I’m cool if you share.

Camino Frances 2018 (769km) – Trek for One Girl Sponsors: